What Is Your Baseline Before You Begin? Starting From Contentment Instead of Lack

In this episode I share the shifts I have made in my own life that help me begin new goals and/or changes from a place of contentment, gratitude, and joy instead of from a place of lack, anger, anxiety, or desperation.

I like to call it the "baseline" or "budget goal" that is the jumping-off point from everything we decide to do.

My hope is that it will help you recognize how you are approaching any new goals or changes you would like to make in your own life! Thank you for being here!

Join me on IG: @therealmeredithb